Training By Shola
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Personal training

EDUCATION, EXPERIENCE AND CLIENTELE.

Certifications

PERSONAL TRAINING

As a National Academy of Sports Medicine Certified Personal Trainer, I work one-on-one with people who have improper posture, muscular imbalances and injuries. I have suffered injuries and I know how debilitating they can be. I want to help my clients get back to their natural body alignment. Once my client’s muscular imbalances are brought back to a more natural range, I work with them on weight loss, building muscle, strength, endurance and power. 

Because of my diverse background, I have patience and I feel comfortable interacting with people from different backgrounds and in different states of physical health and mobility. I have experience working with diverse clientele, ranging from prenatal women to athletes.

Contact me for availability, pricing and special deals.
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